The main advantages of electronic cigarettes and myths about vaping

Usually, the electronic cigarette is used in different cases: not only to replace the experience of traditional smoking with a similar one, but to harm less, but also for the purpose of quitting smoking.

Taken point by point, the advantages are quite large and can be extremely convincing:

1. It does not generate unpleasant odors. No one appreciates the smell of classic cigarettes, not even smokers. He gets into his clothes, impregnates his hands and breath, becoming extremely repulsive. In the case of electronic cigarettes, the smell is a very pleasant one, which does not remove anyone.
2. It does not have many negative effects on health. There are a lot of studies done in recent years on the electronic cigarette, and some have discovered certain problems and substances harmful to the body, others have declared the electronic cigarette completely infoensitive and 100% safe for the body. The truth is, some brands of cigarette liquids can hide harmful substances. There is a huge range of liquid producers worldwide, and the composition of the products they market differs. However, no matter how many potentially dangerous products are in the liquid, the effects on health are minimal. The flush cannot lead to the death of the consumer, as smoking does through its thousands of carcinogens obtained by combustion.
3. It has much greater diversity. Those who want other flavors other than tobacco can also turn to electronic cigarettes. It comes with thousands of possibilities, starting with the fruity aromas, going to those in the dessert range, or to the mentholated ones (or which include menthol in the flavor composition) and of course ending with the classic ones, tobacco.
4. It is a real proven way in which smokers can quit smoking. Indeed, this advantage is being debated again and again and again and again by many people. Many believe that this alternative does nothing but continue an unhealthy vice. Others consider it an intermediate step between smokers and non-smokers, a kind of middle ground. Most are those who give up addiction, given that the electronic cigarette offers them the possibility of dosing nicotine. Thus, over time, one can go from vaping a substance with a high milligram of nicotine (12mg, 18mg, 20mg) to vaping an aromatic substance, without any risk, without nicotine (0mg).
5. Some researchers believe that the electronic cigarette can trigger nicotine addiction, although in a study that had subjects as tobacco addicts it was concluded that smoking electronic cigarettes attenuates the desire to smoke. In addition, most participants in the study said that this type of cigarette helped them overcome the symptoms of servicemaking supposed to give up tobacco and prevent relapse.

The electronic cigarette (or e-cigarette) is a device with which you can inhale doses of liquid with nicotine or doses without nicotine in the form of vapors. It is an alternative to smoking products containing tobacco, such as cigarettes, cigars or pipes. The electronic cigarette is designed to provide a physical taste and sensation similar to tobacco cigarettes.

The concept of an electronic cigarette was patented in 1963 by Herbert A. Gilbert. But his idea never went into production.

The so-called electronic cigarette was invented by Hon Lik, a Chinese pharmacist, in 2003 and was introduced on the market the following year. The company he worked for, Golden Dragon Holdings, started selling abroad in 2005-2006 and later changed its name to Ruyan. Since 2007, this type of electric cigarette has been manufactured and sold worldwide.

The electronic cigarette is a product that has managed to integrate very well into modern society and convince a huge number of smokers to use it to the detriment of classic cigarettes. In the nearly 15 years of life, the electronic cigarette has given birth to an impressive number of myths. Some were convinced that it was worth buying, others not. We will try to analyze, therefore, the reasons why it was adopted, but also the fears of those who have never tried such a device.

Myths about electronic cigarettes. How true are they?

• “Electronic cigarettes contain antifreeze”

It is a myth that emerged in 2009 when the FDA found traces of diethylene glycol (C4H10O3) in a cartridge under study. These traces were non-toxic and were found in only one cartridge out of the 18 e-liquid cartridges studied. Diethylene glycol is indeed used in anti-freeze, but has not been found in any other cartridge studied since.

The only elements found in electronic cigarette liquids are propylene glycol, vegetable glycerin and flavorings, substances often used in the food industry.

• “Electronic cigarette produces water in the lungs”

It’s another false myth, created solely for the purpose of anti-advertising. Lung water or pleurisy is the inflammation of the pleura lining each lung. This disease is caused by the aggravation of a cold or the presence of a tumor in the area. The flask cannot produce water in the lungs, as the inhaled steam does not reach the pleura.

• “Those who sail will have cancer”

Among the elements that cause cancer when it comes to smoking are nitrosamines. It is true that they were also found in the electronic cigarette, but in much smaller quantities than in the case of classic cigarettes. Basically, in a dose of liquid 1300 times less nitrosamines are found than in a classic cigarette. They are also found in the patches used in pharmacies to quit smoking.

• “There are a lot of chemicals and metals in the electronic cigarette liquid”

Over time there have been many studies and it has been concluded that in the composition of e-liquid there are indeed certain compounds that can be harmful, but they do not pose a health risk. The amount of chemicals and metals in the liquid is comparable to the amount of chemicals and metals in the air breathed in a city like Bucharest, or even smaller.

There are a lot of studies showing that the electronic cigarette is healthier than the classic cigarette and certainly many of the myths circulating among smokers can be dismantled. Thus, if you are a smoker and you want to enjoy the vice in a less harmful and controlled way, it is good to point to such a device.